Social Run Group – SRG

Social Run Group, or SRG for short, is exactly what you'd guess from the title... An all inclusive social run group, with support for all ages and abilities. Organised by…

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Running Pain Free

I'd almost forgotten what it feels like to be running pain free. I checked my run history out of curiosity to see when I had last completed a 10K and…

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Starting Again

It's time to take stock, get a few things in order and start again. I've come full circle with my running and I need to make a change. From 14+…

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Happy Birthday To Me

Tomorrow is my 40th birthday, so firstly Happy Birthday to me and secondly, ah crap... This time tomorrow, I'll be in my forties! What does it actually mean though? Does…

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Mental Strength

When the going gets tough during a run, what is your mental coping mechanism? What tricks do you use to tell your legs to keep going? Can your mental strength…

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Join a Running Club?

A question I asked myself when starting out was why join a running club? What benefits can it bring me that I can't already get by training on my own?…

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Virtual Running

With the season drawing to a close and the dark nights closing in, my motivation always seems to disappear around this time of year. Races are few and far between,…

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A Touch of Gas?

Most runners will have suffered from a touch of gas at some point or another. I'm not talking about running too soon after eating or suffering a nervous stomach before…

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Redcar Running Festival 2018

The newly named Redcar Running Festival 2018 included the usual Redcar Half Marathon, Beacon 5K and 2K Kids Fun Run and also featured a new 10K race. This is not…

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